One-to-one classes

Individual classes are available for all levels.

 

One-to-one classes are tailored to the individual needs of students.  For example, this could be learning a particular asana or flow, or creating a programme to work around physical limitations or disabilities.

 

From earliest times, yoga was traditionally taught one-on-one.  A personal approach will focus not only the physical practice, but also on breathing and meditation techniques which are a path to the spiritual development of the pupil.

 

During an individual class, we can also focus on a single aspect of yoga, such as balance, pranyama, or guidance on lifestyle and diet.

 

Individual classes are offered in the student's home, or in Westcott.

 

 

Prices for a private class for up to 2 people:

£40 per hour at my house in Westcott

£50 per hour at your home

 

 

 

 

 

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patañjali, The Yoga Sutras

Location

We are located at St John's Chapel, Furlong Rd, Westcott RH4 3PP.

Dorking

If you have any queries or wish to make an appointment, please contact me:

07796 170089

 

 

yogawithkasia@outlook.com

 

or use our contact form.

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