Individual classes are available for all levels.
One-to-one classes are tailored to the individual needs of students. For example, this could be learning a particular asana or flow, or creating a programme to work around physical limitations or disabilities.
From earliest times, yoga was traditionally taught one-on-one. A personal approach will focus not only the physical practice, but also on breathing and meditation techniques which are a path to the spiritual development of the pupil.
During an individual class, we can also focus on a single aspect of yoga, such as balance, pranyama, or guidance on lifestyle and diet.
Individual classes are offered in the student's home, or in Westcott.
Prices for a private class for up to 2 people:
£30 per hour via ZOOM
£40 per hour at my house in Westcott
£50 per hour at your home
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the
virtuous, and indifference toward the wicked.”
― Patañjali, The Yoga Sutras